Energetic, Transformational Meditation Before Sleep:
For a sense of safety, comfort, and deep relaxation
This meditation was written with the intention to help you feel calm, grounded, and held during a turbulent time — when your world feels like it’s falling apart or has already exploded.
It also supports you in navigating this period with more centeredness, confidence, and self-assurance — so that you don’t make panic-driven decisions out of fear, confusion, or scarcity, but instead make true choices from your heart, guiding you toward a more peaceful and loving life in the long run.
Because I know how you feel right now.
You just want to be held — to not have to make any decisions — yet somehow, you still have to keep functioning.
You’re wondering how and where to find the strength and calm to deal with your life when all you really want is to crawl under the covers and disappear for a while…
This meditation helps you truly relax — to ground yourself and feel safe, supported, and at ease during this wild time.
It will give you a sense of stability and help you access the strength you need to handle what’s still on your plate.
It also encourages you — even in the eye of the storm — to see beyond black and white thinking, to allow new possibilities and perspectives to enter your mind, and to consciously release your pain and worries into the embrace of Mother Earth.
This shift doesn’t come from my words or the journey alone —
I have infused this meditation with specific energetic intentions that will activate these effects within you as soon as you start listening.
Because you deserve it.
With a heartfelt embrace 🤍
Martina
THE ENGLISH VERSION OF THIS MEDITATION WILL BE AVAILABLE SOON